Marie Claire magazine

Case Study: Jo Laker, 26, technical support officer for the House of Commons

“I’ve been doing Wing Chun for two years and my confidence has increased enormously.”

“Kamon Wing Chun classes prepare you both mentally and physically to take care of yourself, so walking alone at night feels much safer. But it’s not just about self-defence. I was quite fit before, but Kamon Wing Chun has really improved my stamina and strength. I’m also less likely to panic under pressure at work.”